Self Defence

Today, year four girls in Totara whanau attended a whole day self defence workshop.

They learnt how to to use their voice and body to keep themselves safe.

Everyone learnt all girls can learn to be BRAVE, CLEVER, STRONG.

Ashley learning how to give a STRONG punch

Aotea learning how to be BRAVE and CLEVER 

Ella being STRONG and fast

Issy being STRONG with Ash

Aotea and Cahlia learning to use their voice in a BRAVE and STRONG way

Gemma and Katie learning a stance to keep your balance and strand STRONG

Jada and Emily learning how to hold a stance, move quickly and in a STRONG, BRAVE and CLEVER way

Ash, Keiarliya and Nevaeh practicing their moves

Summer and Cahlia playing a game that helps you grow your ability to think quickly - being CLEVER

Summer being a BRAVE, STRONG, CLEVER warrior

Olivia demonstrating a stance to hold her balance

Aotea learning to do a STRONG kick

Self Defence from tracey hill on Vimeo.